Supplements & Herbs

Trusted natural support for digestion, DAO production, and gut repair. Learn which herbs and supplements actually work — and how to use them safely.

1 Articles
Magnesium glycinate bottle with capsules beside a glass of water and healthy low-histamine foods in soft natural light
Supplements & Herbs

Magnesium Glycinate for Histamine Intolerance: Benefits, Dosage, and Safety

Unlock the power of magnesium glycinate — a gentle, highly absorbable form of magnesium that supports calm sleep, reduces migraines, and helps balance...