What Is HIT?

A complete beginner-to-advanced guide on HIT: what it is, how it affects your body, and why recognizing it can be life-changing.

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Woman with worried expression displaying facial flushing and redness, a common symptom of histamine intolerance (HIT).
What Is HIT?

Histamine Intolerance Explained: Symptoms, Root Causes, and Finding Relief

Understand how histamine overload affects your body, why intolerance develops, and the evidence-based steps you can take to regain balance.